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Personal Training

Experience one on one training in a private environment where you can truly excel. Our programs are designed for both men and women and consist of fitness training, diet modification, and nutraceutical support.

Group Training

Balance Fitness & Health more than a name. Through years of training experience, owner and lead trainer David Bertrand recognized the need for more than just fitness. So many other factors influence Fat Loss, Performance, and overall Health.

Request a Consultation

Experience the difference in our Training which starts with your initial consultation. Every program is designed specifically to help you attain your personal health & fitness goals.

Our Products

Some of our featured productts available for immediate purchase

Omega 3 6:1

A highly concentrated source of health promoting omega-3 essential fatty acids from..


Complete MiltiVitamin

Complete Multi 2.0 is a high potency multi-vitamin/mineral and trace element formula..


Mega D3 2.0

Vitamin D is essential to health, and due to weather conditions, long winter seasons..


Whey Stronger

Whey Stronger 2.0 uses high quality whey protein produced in New Zealand..