balancing



personal training manchester ct

David Bertrand

Founder & Lead Trainer


David Bertrand is the founder of Balance Fitness & Health which he established in 2008. David's passion for his clients success and
producing results is the reason he is one of the most sought after trainers in the area. In the past 15 years David has acquired over
30,000 hours of training with clients from fat loss to sports making him one of the most experienced trainers in the local area and the
state! He has also put together a great team of trainers who learn directly from him to obtain the same results David is able to produce
time after time. In addition to his team, he hand picked all of his equipment in his facility to reflect his seriousness for results while
creating a full functioning gym on a personal training scale.

Areas of expertise

  • Body transformation

  • Fat Loss Optimization
  • Sport-Specific Training

  • Competition Preparation

Certifications

  • PICP Level 3 Strength Coach
  • PIMST & Soft Tissue Facilitator
  • Crossfit Level 1 Coach
  • BioSignature Practitioner
  • NASM Performance Enhancement Specialist
  • Fascial Abrasion Tool Practitioner