Say Goodbye to Guesswork - We Build Your Plan for You. Struggling with plans that don’t deliver? Our science backed training & fat loss programs are tailored to your goals
Group Fitness trends are over! Our personal comprehensive assessment will optimize your program and results. Time to get a program that's for YOU and gets rapid results!
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Deciding to work with David Betrand at Balance has been the best decision I have made for my health.
I had surgery on my shoulder 7 years prior and couldn't lift my right hand above my head. Within a few days I had close to 100% function and continue to come here to work out and find consistent growth in overall strength.
David Bertrand is the real deal. He is very knowledgeable and trained which provides him the ability to push you to your limits without injury.
Balance Fitness & Health will create a personalized training schedule to suit you and your personal goals.
